MiQuel M. Samuels

START YOUR CARIBBEAN JAMAICAN FOOD JOURNEY AT JAMAICAN FOOD RECIPES COOKING SHOWS CHANNEL.

Practical Cooking, Cooking video, cooking channel, cooking show, food challenge, food network, food fight, food review,

I am going to tell you something about me people following this channel do not know. At twenty years old I decided anything that goes in and on my body must be real and natural (organic). So in order to do that I cooked my own food and started using natural non-process products on my skin. I started learning the best ways to use herbals to cook. I mastered the art just for myself and lived healthy life.

I want people that follows this channel to know that my cooking and eating methods are healthy for them. I live strong and get stronger eating real herbs and vegetable, meat, fish, chicken, beans and grains with good oil. Along with a lot of FUN RUM HERB LOVE AND SLEEP. In the Sun!