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Sam Gow

@sam_gow

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Sam Gow

I’m a psychologist with a background in clinical psychology and neuropsychology, currently working in psychological assessment. I am also a certified facilitator in the system of Effortless Mindfulness, developed by Loch Kelly. This approach offers direct, accessible pointers to shift from effortful attention to an already awake awareness, emphasizing glimpses of non-dual presence that can be integrated into everyday life. In addition, I have received extensive one-on-one supervision from Peter Fenner, whose work in non-dual inquiry and dialogical awakening has deeply influenced the clarity and precision of my facilitation.

To learn more, visit my website: https://www.sam-gow.com

Or write me at: [email protected]

If you would like to support my work you can use the following links:

Support me on PayPal: https://www.paypal.com/donate/?hosted_button_id=R6WDMBS3WSJAS

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Why Effortful Attention Causes Suffering

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