Enlighten Yoga Center

The purpose of life revolves around HAPPINESS! We live in a world where a practical definition of Happiness would be to be judged as being useful and being useful is a mindset. When you are stressed and frustrated, you are at your lowest point to be aware of your current state of Mind and effect a change. This is where we can help you.

The ultimate goal of Ashtanga Yoga being vision of equanimity. Our Pratimoksha way is designed to take you through the path of Ashtanga Yoga with a practical approach to suit present day life style.

We combine our knowledge of Ayurveda, Physiotherapy, Osteopathy, Pranic healing and weave our courses with targeted lecture sessions. This combination enhances ones daily life through knowledge of moral & ethical code of conduct (Yamas & Niyamas), along with practice of Yoga Asanas. An inside-out transformation is striven through this unique program.

We welcome you for a complete experience called Yoga, which is different from just Yoga Asana practice.