Matt Nokes

As a devoted father, husband, grandfather and mentor. Former MLB All-Star, I’m passionate about helping players, coaches, and parents cut through the noise to discover the true, time-tested MLB hitting principles. The problems you’re having…it’s mostly timing. It’s the missing ingredient.

There’s a bridge between analytics and on-field performance…the name of that bridge is “Timing”.

Whether your goal is the big leagues, a D1 college program or becoming an elite hitter it starts with timing.

Through reaction videos, interviews with experts and player analysis, this channel dives into brutally efficient hitting principles through the lens of timing issues.

I’ll guide you through the 4D FIT Model: “Getting your mind right, your mechanics right, your map right, and your timing right”, all grounded in the 12 MLB hitting principles and refined through personal refined rehearsal routines. Together, we’ll uncover truths, share wisdom, and enjoy the journey to greatness.