Ali Rh

We are Calisthenics Unity! We are here to inspire & help you reach your goals in life! We want to change the world's fitness to be more fun & creative!

We value Solidarity, Respect and Equality!

We don't have hate for any other workout groups or individuals. This movement has been created to gather people in a new POSITIVE community, but also gather members from other groups to create new connections and prevent hate between teams.

By becoming an official member, you will represent Calisthenics Unity in your area and get a chance to get your video featured on our second page - "World Calisthenics Unity"

To be official you must be able to do our entry requirement. It has to be done in 4 minutes or less:

- 5 muscle ups

- 10 dips

- 12 diamond push ups

- 5 pistol squats (Each leg)

- 5 wide pull ups & 5 regular pull ups (Not letting go of the bar)

- 8 sec. tucked planche

- 10 sec. L-sit hold

Submit your video here: [email protected]

Ali Rh.