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MODMANDY FIT

@modmandyfit

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MODMANDY FIT

👉NEW VIDEOS every week!

📢FREE 30 DAY WORKOUT PLANS📢

👉Beginner Plan: http://www.modmandy.com/BeginnerPlan.pdf​

👉Intermediate Plan: http://www.modmandy.com/IntermediatePlan.pdf

Hello! I'm Mandy and I started this channel to help and inspire you, no matter your fitness level - to get up, get moving and reach your fitness goals! It doesn't matter if you are just starting your fitness journey, or are trying to take it to the next level - I have at home workouts just for you!💪

I started my own fitness journey back in 2016 and discovered my passion for the fitness community! I fell in love with Barre and Yoga, and how it made me feel not only physically but mentally as well. It was a HUGE stress relief from my hectic job. Since then, I became a certified instructor and have taught almost 1000 classes!

My main goal is to encourage, motivate, and uplift you in every video! ❤️

Subscribe now and join me! 🙂

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15 MINUTE SEATED ARM WORKOUT - Lights Weights, High Reps

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