BodyKinect by Kendall

Welcome to BodyKinect by Kendall!

I help dancers of all levels unlock their full potential through strength, flexibility, and dance science. Whether you're prepping for competition or just looking to level up your skills, you'll find expert tips, tailored workouts, and everything you need to train smarter and dance stronger.

This channel was formerly known as Ti and Me TV (Miss Auti), and while it started with dance entertainment content, it is now a hub for all things dance training, performance, and dance science.

Subscribe for bi-weekly videos on dance-specific training, injury prevention, and achieving your goals on and off the dance floor. Hit that subscribe button and start training like a pro today! 💪🏻👯